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filler@godaddy.com
In addition to the sessions below, all active coaching clients receive access to unlimited texting, email, and group coaching sessions.
For 10 consecutive days, enjoy unlimited text and email with your coach, join a group coaching session, and receive a 60 minute Discovery session with initial wellness lifestyle goal setting.
During your Discovery session, you and your coach will get to know each other through conversation and assessments. Together you will create specific, measurable, action-oriented, realistic, and time-bound (SMART) short and long term behavioral health and wellness goals.
You have full access to sit in on, and participate in a pre-scheduled group coaching session in the first 10 days after your Discovery session. You will also have unlimited access to text/email your coach.
Receive a 30 minute virtual follow up session with a 10 day option to text/email your coach
Book a follow up coaching session within 30 days of the end of your 10 day trial after Discovery session, and receive a complimentary coaching session to discuss your progress.
Looking to just check in from time to time? Book an ad-hoc session to reconnect with your coach and review your progress with your wellness goals to make sure you are on track and continue moving forward with confidence.
Maintain your motivation and accountability by working with your coach on an ongoing basis post Discovery session. Regular check-ins with your coach help identify challenges, celebrate progress, and adjust strategies as needed. This continuous engagement fosters motivation and builds the habits necessary for sustainable, long term success.
The coaching intensive program is designed to significantly increase the likelihood of impactful behavior change by providing ongoing support and accountability. Helping to reinforce positive habits, navigate set-backs and adapt strategies to fit your evolving needs. This sustained partnership between you and your coach ensures you stay focused and motivated, making lasting change more achievable.
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*Single sessions are available only after initial Discovery Session. ** Billed monthly until cancelled. ***Billed quarterly until cancelled.
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